1-2-1 PT
I love to create a fun, diverse, individual and challenging programme so that you don’t have to! All bases are covered to provide you with the best exercises possible with correct technique and instruction.
It’s a great space to train for women who want to feel relaxed, be confident and not feel intimidated by large gyms. In my well-equipped space, and with my knowledge and expertise, I provide a dynamic mix of strength, pilates, cardio, hiit, boxing and mobility exercises. I love to create a fun, diverse, individual and challenging programme so that you don’t have to! All bases are covered to provide you with the best exercises possible with correct technique and instruction.
These sessions also include regular check-ins regarding current nutritional goals; lifestyle choices; healthy habits; and possible injury (as I’m also a qualified Sports Massage Therapist).
My specialised sessions are designed to make women feel better about themselves – a place to feel energised and thrive! I support all women to feel better about themselves through individual exercise and nutrition programmes to optimise health and promote wellness.
I can help you:
PARTNER PT
Partner PT is a great way to keep motivated and share in the experience of working out with a partner, friend or family member. Cost effective prices for both persons are available. Contact me for more information.
1-2-1 PT
Monthly (min 3 months)
1 x weekly £199
2 x weekly £349
PARTNER PT
Monthly (min 3 months)
1 x weekly £259
2 x weekly £499
