THE RIGHT
FIT FOR YOU
Working with me online gives you the freedom to manage your own exercise and nutrition routine around your lifestyle.
If you don’t know already, then let me tell you how strength training can (and will) change YOUR life. You’ll never look back! By prioritising your training and looking after your ‘muscle’, it will give you the most amazing sense of self-esteem and body confidence. Know that YOU’VE put the time and effort into looking after YOUR body. Everything else will just fall into place.
• Workout your body and mind
• Release endorphins
• Reduce stress
• Tone up
• Build lean muscle
Experience life in the body you’ve always wanted with this cost effective solution to living YOUR most amazing life.
PREMIUM PACKAGE
• 1:1 x2* weekly strength training workouts (30mins each)
• Expert instruction and demonstration – live!
• Full body strength training programming
• Bespoke nutritional support and guidance
• Short and long term goal setting
• Monthly tracking and feedback (measurements/photos/weight via email)
*more training sessions can be added if required
£179
per month
(minimum 3 months)
“There are so many positive aspects to Em Fit. Support, advice and training is bespoke and tailored to your needs as an individual. Emma is highly knowledgeable and this results in your training and the complementary advice being highly impactful and effective. Further to this, sessions are both enjoyable and motivating. A pivotal element for me is the level of flexibility afforded so that exercise sessions fit really well around a busy lifestyle.”
